Working 9-5.mp3


Gareth introduces Dr Scott Williams, a current ICU clincal fellow andprevious Core Medical Trainee. Together they discuss aspects of life working on a ward that can help junior doctors when working in a wrd environment.

Visit the website for an exmple of a ward list and the "box system" for guiding how completed your jobs are.

Follow us on twitter, like us on Facebook and email with any feedback you have. If you have any suggestions about how to improve the project or any topics you wish to hear covered.


sepsis for Foundation.mp3


Gareth meet Dr Santokh Singh, Consultant Anaesthetist and Intensivist at the Countess of Chester Hopital. Santokh is also the Sepsis lead for the hospital and currently developing new hospital protocols for the dingosis and mngement of sepsis.

The discussion focuses on recent changes to the definitions of sepsis, the use of lactate in sepsis and a way of thinking about the approach to fluid resuscitation of patients with sepsis. The purpose of this episode is to provide basic level advice and guidnce for Foundation Doctors deling with sepsis in the initial stges.

Visit for links to the evidence and guidelines we discussed. Follow us on twitter @foamdation, fnd us on Facebook an email in order to give us any feedback.


Call on me…..mp3


Greth and Scott discuss the things they feel can help Foundation Doctors thrive in an on call shift. If you have any further suggestions about what can help then please get in touch by commenting, visitiing the website, twitter @foamdation or find us on Facebook. You can email us at All feedback is welcome and we would like to hear about things that can help us improve and develop the project.


What the devil is FOAMdation?!


Dr Gareth Thomas describes briefly the reasons why FOAMdation has been established and what it all means.


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Twitter  @foamdation




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